I am, however, a fan of desserts. So, Cole looked up a way to get some bananas in me by making Bananas Foster, a dessert made with bananas and vanilla ice cream, with a topping made up of butter, brown sugar, cinnamon and rum. Cole's favorite part? The butter, brown sugar and bananas are cooked, then the rum is added and ignited. I'm not sure how immediate the effects of the bananas are supposed to be, but I was still sore after eating my dessert. The Bananas Foster was delicious, though, and a sweet treat after a physically draining hike the day before.
Thursday, August 4, 2016
Day 47: Bananas Foster
It's been said that the potassium in bananas helps to alleviate muscle soreness. After Saturday's five hour hike, Cole and I are all sorts of sore... but I'm not a huge fan of bananas.
I am, however, a fan of desserts. So, Cole looked up a way to get some bananas in me by making Bananas Foster, a dessert made with bananas and vanilla ice cream, with a topping made up of butter, brown sugar, cinnamon and rum. Cole's favorite part? The butter, brown sugar and bananas are cooked, then the rum is added and ignited. I'm not sure how immediate the effects of the bananas are supposed to be, but I was still sore after eating my dessert. The Bananas Foster was delicious, though, and a sweet treat after a physically draining hike the day before.
I am, however, a fan of desserts. So, Cole looked up a way to get some bananas in me by making Bananas Foster, a dessert made with bananas and vanilla ice cream, with a topping made up of butter, brown sugar, cinnamon and rum. Cole's favorite part? The butter, brown sugar and bananas are cooked, then the rum is added and ignited. I'm not sure how immediate the effects of the bananas are supposed to be, but I was still sore after eating my dessert. The Bananas Foster was delicious, though, and a sweet treat after a physically draining hike the day before.
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